Poor, Poor Donnie Jr.
I guess lying runs in the family. Now we have proof:
"Oh boy after being really inconsistent in my workouts coming back to @Crossfit #murph is a recipe for disaster. Did ok but 5 minutes off my PR of 31:56. @crossfitmountkisco Run 1 mile do 100 pull-ups 200 push-ups 300 air squats then run another mile. Was excited to have Kai run the last mile with me to keep me going. #crossfit #memorialdaymurph"-Donald Trump Jr.
"Trump Jr.’s BTW profile shows that he did the Murph in 66 minutes in May 2012, and then shaved a whole half an hour off by June 2012. A fair-minded observer might consider this degree of improvement in one month suspicious. I spoke with a handful of CrossFit enthusiasts, all of whom said that a typical time is much higher. House workout enthusiast Hamilton Nolan said it was unlikely that anyone could shave half an hour off of their time in a month, and that a more human time would be between 55 and 75 minutes. Ex-USF football player and current CrossFit coach Nick Schuyler told Deadspin that a 31:56 Murph was an “unbelievable time” and that he wasn’t sure if it was possible.
Deadspin asked Andrew Moose, a former CrossFit coach and current owner of Ethos Strength and Conditioning in Sacramento, about Trump Jr.’s PR. He noted that Trump Jr.‘s reported Memorial Day time was faster than the winning time in the Murph event at the 2015 CrossFit Games:
2015 CrossFit Games men’s division first place time: 38:56. Nothing else needs to be said really. He is completely full of shit."
http://deadspin.com/according-to-donald ... 1795729389
Perhaps johnforbes would show his support for Don Jr. and give us his own record breaking time for The Murph?
Wait, The Murph doesn't include 500 sit ups. :lol: