The Amateur Message Boards of the World Famous VoyeurWeb

Last Dr. visit he told me to get more exercise. Researched the entrance requirements for the Army (I am an Air Force veteran.) I must admit, I am far from passing these minimal requirements but I am working on it as my goal.

http://www.armyenlist.com/active-duty/b ... ness-test/" onclick="window.open(this.href);return false;

So a 17-21 year old female now has 19.42 minutes to run just two miles? That's not running, that's a walk! A 37-41 old female now has 24.06 minutes, that's a crawl!

I used to do 400 situps per day, but about 6 mos ago increased that to 500.

I lift the same York barbells bought in 8th grade. They are rusty, held together with packing tape, but still the same weight.

Running 2 miles is too short to bother with. Any suburban jogger goes at least 3 miles to get a little aerobic burn.